Skip to main content

How To Be In A Relationship With A Workaholic

There was a point of time when people loved their careers. These days, however, people have become obsessed with their workplace to the point where they end up in deep depression if they take a break from their work. In short, they are addicted to work. These people are better known as workaholics, and everything in life revolves around their profession. Being in a relationship with such a person can be quite a challenge and can be rather frustrating at times. It is natural to have feeling of rejection and worthlessness, and if left unchecked, these feelings can fester into a sore emotional wound. Dealing with a workaholic takes a lot of live, patience and dedication. While it might take a while to learn how to handle him/her, the end results will be worth the effort. The following tips will help you out when trying to deal with a workaholic partner.

Dealing With A Workaholic Partner

  1. Try to find out the real reason behind your partner’s behaviour. In many cases, a person might not be a workaholic, but might be getting immersed in work in order to deal with an emotionally traumatic situation. If this is the case, then you need to either give your partner a little extra space to handle things, or else see if there is any way in which you can be more supportive. In other cases, the real reason behind a workaholic could be an under-appreciative boss, who demands long hours and hectic work. A third reason could be that he/she needs to work extra hours because of project or work deadlines. So before you jump to the conclusion that your partner is a hardened workaholic, try to find out what the reason behind this is, and see if this is just a temporary situation.
  2. Try to get your partner involved in some activity apart from work, without being too obvious about it. For example, get a gym membership for two and invite him/her to workout with you. This will go a long way towards helping a workaholic take the first steps toward healthy activities that do not involve work. Apart from this, working out will also help undo much of the damage that might have been caused to his/her health, by long work hours.
  3. Even if your partner seems to prefer isolation at times, do not be without maintaining constant contact with him/her. In time, it will make your partner realise that there is a world out there, beyond the walls of the workplace. You do not need to smother your partner with too much contact. Keep it limited to short phone calls and e-mails or messages. In time, the bells of realisation will begin to toll in your partner’s head.
  4. If your partner appears to talk only about the workplace and work, this would require a great deal of patience on your part. You might be tempted to abruptly change the topic or give him/her a lecture on “taking a break from work”. However, this would be an extremely wrong move to make. Rather, listen patiently, and find ways to smoothly move the conversation to other topics. This takes skill on your part, and might be difficult at first. However, with time, you will be able to master it, and draw your partner away from work.