An Innova pressure cooker is a boon for anyone who wishes to simplify cooking, as it allows one to cook food much faster than in a pan or pot. They can be used to cook anything, ranging from soups to meats, and preserve up to 50% more nutrition than their traditional counterparts. These cookers come in three sizes – six, eight and ten quartz, so that you can choose how much food you would like to cook at any given time. Using Your Pressure Cooker Innova cookers consist of two primary components – a base, and a detachable lid under which a rubber gasket is inserted to prevent steam from escaping when closed. Before you use your cooker, check to ensure that the gasket is not damaged and that the pressure valve and steam release are clean and free of any food particles left over from the last time you used it. You can use your pressure cooker just as you would use a pan to sauté vegetables and spices. Once you’ve got all ingredients together, place the lid of the cook...